Raw Strength

Raw Strength

Our retreat’s are all about YOU, we encourage people of all ages and abilities to join us. Everyone is welcome.

Our programmes will help improve your fitness, smash those PB’s, learn new things and help with your well being and lifestyle too. We do all of this by simply combining WODs, nutritious food and a positive attitude.

Smiles are essential when you stay with us.

Description

A TYPICAL DAY!

Yoga to awake the body and mind

 A walk or run up to the top of Glastonbury Tor

 Breakfast (which always includes pancakes)

WOD

Lunch

Chill time

WOD

Swim, Steam, Sleep!

 Gentle evening slow yoga

 3 course dinner because you will be hungry!

For more information and to view our upcoming event dates, please see our website

http://www.rawstrengthretreat.co.uk

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